booty thighs workout machine

MINIMALIST PILATES REFORMER – Extreme

(4 customer reviews)

€ 449,00

Pilates Reformer Roller- Extreme is an equipment designed to mimic the reformer at home. Working out with the equipment will help you achieve many benefits from the Pilates Reformer at the comfort of your own home.

Benefits of Reformer Pilates Roller

  • Tones muscles: Reformer Pilates Roller provides a lower-body workout that can help develop a strong core and tone a variety of major muscle groups.
  • Builds strength: By adding springs to certain movements on the Pilates reformer roller, you can increase the exercise resistance and intensity to build strength. 
  • Increases flexibility: Home Reformer Pilates Roller is known to improve not only muscle strength but also flexibility and joint mobility. That’s because most of the exercises incorporate dynamic stretching.
  • Improves posture: Reformer Pilates Roller can support a strong core, promote flexibility and realign the body, which can result in tremendous improvements in postural alignment.
  • Corrects muscle imbalances: Reformer Pilates roller starts by building a balanced core 
  • Prevents injury: By focusing on posture, form and fixing muscle imbalances, the Pilates reformer roller can create greater balance and efficiency to help prevent injury in the future.
Good for glutes
Better thighs
No banana rolls
Better balance
Included in the package is a short list with similiar to Reformer sets and exercises. You will know what they are for and how to mix and match them using the Reformer Roller for best effect to impact the body.

Description

BL Roller Extreme is a home pilates equipment, designed as a powerful solution for working out the muscles located in the lower part of the body.

Pilates reformers challenge your core and other muscle groups by making you work to either move the carriage or hold it steady. Unfortunately, you usually have to go to a class to work out on one, or shell out thousands of dollars to get one for your home.

But if you’re looking for more reformer-like exercise in your life without that hassle, have we got the hack for you. You can actually mimic the same sort of resistance and engagement you get from a reformer with the help of an inexpensive solution: Designed specially for Pilates- the BL Roller (Body Lift Roller).

Who Needs a huge Pilates Reformer equipment for home When You can Get a Minimalist Pilates .

It can load the hamstrings, gluteus maximus, gluteus medius, gluteus minimus, quadriceps, as well as the abdominal muscles and thighs.

The equipment is suitable for men and women, for professionals, athletes, cross fit builders and aesthetics body builders. It can be used by beginners and pros alike.

The machine is all in one machine, that helps also to significantly improve the shape of the backside, hips, thighs and abs.

Revolutionary and innovative, designed to mimic the reformer

The machine is powerful and effective as it targets the Pilates Reformer Exercises for lower body

Lower Body Improvement Equipment Extreme Pro

Solid steel & Stainless steel frame

Made to last. High quality built. Powder coated solid steel & stainless steel construction.

Resistance with Weights

Free weights can be added for an improved result instead of the Reformer springs.

Patented Design

TrueGrip Mat™ for a better grip on the foot and a patented foot hold area during workouts and exercises for better results.

Bearing movement just like the Reformer

It features a movement of urethane wheels with 8 bearings for smoothest sliding experience.

The following exercises are among the most popular for practicing Pilates with the Minimalist Reformer.

Also may include many more variation such as: hamstring curl, bulgarian split squat, gluteus curl, posterior plank, crunch, pike crunch, crunch & push up, roll, single leg roll, leg side roll.

CURTSY LUNGE equipment
CURTSY LUNGE SLIDE
  1. Improves body balance and stability
  2. Outlines upper and upper side part of the backside
  3. Burns fat in inner thighs
  4. Inner thighs gap
  5. Rounds the backside

The curtsy lunges slide exercise works the glutes medius group muscle, which is located on top of the backside. Think of this exercise of it works on upper part of the buttocks and inner thighs.

SIDE LATERAL LUNGE SLIDE Equipment
Lateral Lunges
Exercise
  1. Improves Balance and Stability
  2. Helps in rounding the backside
  3. Outlines and enhances inner and outer thighs
  4. Reduces the appearance of cellulite

The lateral lunges exercise works the gluteus medius and multiple muscle groups throughout your lower body, including your quadriceps, abductors, and hamstrings.

Bridge exersice
BRIDGE LIFT EXERCISE
  1. Improves Balance and Stability
  2. Lifts the backside
  3. Works on hamstrings
  4. Builds overall backside volume
  5. Removes the backside banana rolls (“double backside”)
  6. Improves upright posture

The bridge exercise works the gluteus minimus and hamstring muscles.

Reverse lunge tool
REVERSE SLIDE LUNGE EXERCISE
  1. Improves Balance and Stability
  2. Pumps center of backside
  3. Burns excessive fat in thighs and hip
  4. Outlines front and back of thighs
  5. Improves upright posture

The exercise works several muscles in the lower body including the glutes, quadriceps, hamstrings, calves and even your core muscles to some extent.

Belly fat burn loss exercise

Burn Belly Fat

The device is successful in burning abdominal fat. Unlike most abdominal rollers on the market, the power movement goes to the legs and not the hands. This helps to complete the full cycle of the exercise if you are not in a good physical or fit shape. Also, you can do many more repetitions compared to traditional ab rollers, which leads to better abdominal fat loss results.

Reformer AT THE COMFORT OF YOUR OWN HOME

The Minimalist Reformer is built as a home gym equipment. It features floor protective wheels and BumpFoam® side panel for wall & furniture protection. Urethane wheels and bearings movement makes the equipment usable on any home flooring surfaces- carpets, laminate flooring, hardwood, vinyl or tile.

Size dimensions: 52cm x 35cm x 24 cm; Weight: 26kg (including weights 2x 5kg).

4 reviews for MINIMALIST PILATES REFORMER – Extreme

  1. kostadonis222 –

    Very nice equipment.What is the cost to ship to Emirates, Dubai?

    (0) (0)

  2. Mia –

    Every morning I do three types of exercises at home. It fits right under the bed. I love it. I feel like my backside has gotten stronger and bigger after a few weeks of using it. Anyway, I’m pretty happy with it right now. If you had more videos they would be very helpful. Especially for better internal spacing between the legs or relatively.

    (2) (0)

  3. Tittmann (Verified Purchase) –

    I have a big backside and slimmer waist after 1 month. I am cheerful

    (3) (0)

  4. marie (Verified Purchase) –

    Perfekt, das Mini pilates reforer roller ist so leise, dass es meinen Nachbarn unter mir auch nicht stört. Ich habe es 2 Wochen gemacht und echt viel an meinen Beinen abgenommen vorher war da gar keine Lücke jetz ist sie ca 4,5-5cm ! Vielen Dank lohnt sich echt

    (2) (0)
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