Description
Working out with the tool creates the need to use the balance of the body at every point of the exercise. The body tries to create stability and forces the muscles and the body to adapt. Since the muscles are adaptable, they adapt to the desired shape growth with the repetitions.
The result is visible already in the first week and is characterized by an improved shape of the glutes, hips and thighs. Working out with the tool lead to a better overall shape and symmetry of the lower part of the body.
Simple but efficient tool
Simply built, but the ticket for an efficient workout for lower body muscles.




Fine Materials and Design
TrueGrip Mat™ for better foot grip force, side wall protective panels and powder coated solid steel construction.
Bearings Movement
It features urethane wheels and bearings movement for sleek rolling experience.


The following exercises are among the most important for the development of muscles in the lower part of the body


CURTSY LUNGE
Good for the gluteal muscle group and the inner thighs.
- Improves shape of upper and upper side part of the glutes
- It works very well on inner thighs


Lateral Lunges
Lateral lunges exercise the gluteus medius and several muscle groups in the legs.
- Rounds the shape of the backside
- Works very well on inner and outer thighs
- Reduces cellulite


BRIDGE LIFT
The bridge targets the gluteal muscles and hamstrings.
- Lifts the backside
- Works on hamstrings
- Builds overall backside volume
- Removes the backside banana rolls (“double backside”)
- Improves upright posture


REVERSE SLIDE
This exercise works the glutes, quadriceps, hamstrings, calves.
- Pumps center of backside
- Burns excessive fat in thighs and hip
- Outlines front and back of thighs
- Improves upright posture
BUILT TO BE USED AT HOME
It is designed for home use. Can be used on any floor surface – carpet, laminate, hardwood, vinyl or tile.
Size dimensions: 32cm x 28cm x 12 cm; Weight: 2,6kg
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