It features well build solid steel frame, innovative functional patented upper design foot wrap, Magic Grip Mat™ for better grip force and floor protective bearings wheels.
The equipment works by series of precisely applied exercises. Each exercise enhances specific part of the buttocks. You can successfully and individually target the upper part of buttocks, the side butt section, lower and under-butt part and middle segment of the buttocks. You can target areas of thighs-inner thigh and front and back thighs.
Results are visible in first week, but are best in period of 30 to 50 days. Once enhancement improvement is achieved, the results rely on muscle memory and can persist for a long time if a weekly basis procedure exercise is done.
1. THE C-LIFT EXERCISE
The outer c-lift exercise works the sides of the buttocks muscles (the gluteus medius). Using the technique will volume the outer C side buttocks part and portion of outer bottom section of the buttocks.
It also works on multiple muscle groups throughout your lower body, including your quadriceps, abductors, glutes, abductors, and hamstrings. The outer c lift exercise also develop balance, stability, and strength.
THE C-LIFT EXERCISE will:
Volume and enhances the buttocks in bottom outer area
Help in rounding the buttocks
Outline and enhance inner and outer thighs
Reduce the appearance of cellulite
2. BUTTERFLY LIFT EXERCISE
One of most important exercise to round the buttocks. It targets the upper regions of the buttocks. Think of this exercise of it works on your upper part of the butt and inner thighs.
BUTTERFLY LIFT EXERCISE will:
Enhance upper side part of the buttocks
Round the buttocks
Enhance inner thighs
Help to get an inner thighs gap
3. BRIDGE LIFT EXERCISE
It is most important exercise procedure to lift the buttocks. It targets bottom butt part where Gluteus Minimus muscle is located. The area is also called gluteal fold or under-butt. This is a horizontal crease formed by the inferior aspect of the buttocks and the posterior upper thigh. It outlines the under-butt area.
BRIDGE LIFT EXERCISE will:
Lift the buttocks
Build overall butt volume
Pump and Bubbles the buttocks
Remove the buttocks banana rolls (“double butt”)
4. REVERSE C-LIFT EXERCISE
Very important exercise for building up larger and bigger buttocks. It gives the overall volume of the buttocks. The Bl Roller is very effective, as it supports the body any point backwards, compared to regular lunge jump or knee folding. It allows you also to perform high repetitions with greater leg extension.
REVERSE C-LIFT EXERCISE will:
Pump and volume center of buttocks
Build overall bigger buttocks
Outline front and back of thighs
Improve balance and stability in the body.
BL ROLLER CAN BE USED TO BURN FAT FROM BELLY
BL Roller also can be used to burns BELLY FAT. Unlike most ab rollers on market, you will reverse the roller to the legs, rather than the hands. This helps to complete the full cycle of the exercise, if you are not in a good physical or fit shape. You can also easily make as much more exercise repetitions, compared to traditional abs rollers, which leads to better results in belly fat loss.
IT IS BUILT TO BE USED AT HOME
BL Roller is built for home usage. Floor protective wheels and BumpFoam® side panel for wall & furniture protection. Urethane wheels and bearings movement makes the equipment usable on any home flooring surfaces- carpets, laminate flooring, hardwood, vinyl or tile.
Size dimensions: 52cm x 35cm x 14 cm; Weght: 12kg.