Balance equipment for seniors

 219,00

Balance equipment for seniors is a home equipment that allows you to strength the core muscles. The tool is a multi functional, simple and extremely effective to work out glutes, hamstrings, abdominal. It is particularly useful in wellness purposes for seniors. better overall shape and symmetry of lower body.

  • One foot – Compact size
  • Solid steel construction
  • Powder coating
  • Bearings movement
  • Magic Grip Mat™ for better grip force
  • Bump Foam® Side panel for wall protection

Full instruction with exercises included in package.

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FREE shipping: EU and Europe ONLY
US & Canada shipping: €39.90

Description

Recommendations for Safe Balance Training

  1. Don’t perform balance training alone
  2. Always use a sturdy surface for support
  3. Check with your doctor or your physical therapist before using our equipment

 

 

1. BRIDGE LIFT EXERCISE

Single leg Bridge exercise

Why It’s Important

The exercise isolates very well your gluteus muscles — the gluteus maximus, medius and minimus. Because of that is very powerful in building butt volume and size. When done right, it will:

  • Burn under butt fat
  • Pump the buttocks
  • Draw under buttocks line
  • Remove the buttocks banana rolls
  • Improve posture
  • Strengthen your core

 

Bl Roller Compact

2. REVERSE C-LIFT EXERCISE

 

The exercise will enlarge your butt. It works on several muscles in the lower body including the glutes, quadriceps, hamstrings, calves and even your core muscles to some extent. The Bl Roller is very effective, as it supports the body any point backwards, compared to regular lunge jump or knee folding. It allows you also to perform high repetitions with greater leg extension. When done right, it will:

  • Help you make buttocks bigger
  • Burn lower body fat located in thighs
  • Outline front and back of thighs
  • Improve balance and stability in the body.

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Additional information

Include Weights

Ni Weights included, +2 x 5kg Weights Included

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