THE MINI PILATES ROLLER IS GOOD AT IMPROVING THE BODY SHAPE. THE GLUTEAL MUSCLES IS THE MUSCLES, THATS CAN BE ACTIVATED THE MOST.
The gluteal muscles, often referred to as the glutes, are a group of three muscles that make up the gluteal region commonly known as the bottom. The BL Roller is so effective in Glutes GROWTH ability because it is designed to PRECISELY focus on activating the gluteal muscles.
The gluteal muscles, along with the thighs and hips, are among the most important factors in an attractive female body. The gluteal muscles determine the shape of your backside.
The below image is typical and refer to a woman before and after using the Pilates Roller Pro. Exercise duration is approximately 30 minutes per day for a period of 45 days. No additional diet plans were applied. Depending on a person’s skeletal muscle and body fat percentage, improvements may vary.
We see a typical illustration of a female lower body
Lower body illustration before exercising. The hip area has accumulated fat and look aesthetically unpleasant. Typical illustration of a women struggling from something we like to call “sleepy backside syndrome”. Most women with “sleepy” glutes can blame the constant desk sitting. The glutes become inactive and when muscle stays inactive it can not properly burn the fat and can not build muscle mass.
Illustration of the woman after 45 days of using Pilates reformer Pilates Reformer Roller Pro.
With its efficiency, the Pilates Reformer Roller boosted the Glutes muscles, hips and thighs, producing fast and effective results. The workout improved the size, shape and silhouette of the lower body. The gluteal muscles were increased and rounded. Improvements also included fat loss through a calorie-burning exercise routine. Enormous fat loss on the inner sides of the legs, improvement of the hips, thighs and hamstrings.